We had an amazing Healthy Choices Week! 🐾💙
Our Panthers learned the importance of:
💧 Drinking water
😴 Getting enough sleep
🏃♀️ Staying active with exercise
💬 Talking about our emotions
We ended the week with a fun Book Character Day, celebrating reading and creativity! 📚✨
Thank you to all our students and families for making Healthy Choices Week a success! 💛
We also want to remind families that we are not celebrating Halloween at school. Our classroom celebrations will be Fall Parties only, focused on friendship, fun, and seasonal activities. 🍁🎨
Thank you for helping us keep school a positive and comfortable place for all students. 💛✨
🏃♂️ Healthy Choices Week – Day 4! 🏃♀️
Today is Keep Your Body Moving Day! 💪
Exercise helps us be happier, healthier, and builds strong bones & muscles. 🦴✨
Family Challenge:
Find some exercises to do together as a family! 👨👩👧👦
(Tip: Check out Cosmic Kids Yoga or other fun fitness videos on YouTube!)
Tomorrow is Book Character Day! 📚
Remember: no scary or violent costumes or toy weapons — let’s keep it fun and safe for everyone! 🐾💙
#HealthyChoicesWeek #PantherPride #KeepYourBodyMoving #FamilyChallenge #BookCharacterDay
🎨 Healthy Choices Week – Day 3! 🎨
Today is Name Your Emotion Day! 💛💚💙💜❤️
It’s healthy to know how we’re feeling and share those feelings with others. 🗣️💬
Family Challenge:
Read A Little Scribble Spot with your family and talk about the emotions in the story!
https://www.youtube.com/watch?v=cLQin7m2Feo
Tomorrow is Keep Your Body Moving Day! 🏃♀️💪
Wear your favorite team jersey or comfy workout clothes to school and get ready to move and groove! 🐾✨
#HealthyChoicesWeek #PantherPride #NameYourEmotionDay #FamilyChallenge #KeepYourBodyMoving
😴 Healthy Choices Week – Day 2! 😴
Today, Panthers are learning the power of sleep! 🐾💙
Getting 9–11 hours of sleep every night helps us have the energy to learn, grow, and accomplish our goals. 🌙✨
Family Challenge: Talk about your dreams and goals! 💬
What is something you hope to do someday? Share your dreams with your family!
Tomorrow is Name Your Emotion Day! 🎨
Dress in colors that show how making healthy choices makes you feel — or wear your favorite color! 💛💚💙💜❤️
#HealthyChoicesWeek #PantherPride #HealthyHabits #NameYourEmotionDay
💧 Healthy Choices Week – Day 1! 💧
Today, our Panthers are starting off strong by drinking water every day! 🐾💙
Family Challenge: Set a daily water goal!
Kids: 5–6 cups
Adults: 8 cups (adjust for age and activity)
Make it fun by adding lemon, cucumber, or fruit slices to your water! 🍋🥒🍓
Tomorrow is Follow Your Dreams Day! 😴✨
Come to school wearing your pajamas as we dream big and celebrate healthy choices!
#HealthyChoicesWeek #PantherPride #StayHydrated #FollowYourDreams
Next week, our students will be learning all about how the choices we make each day help our minds and bodies stay strong, focused, and happy! 💪😊
Each day will highlight a different healthy habit — from drinking water and getting enough sleep to staying active and managing our feelings in positive ways.
Parents, you can join in the fun by talking with your child about the healthy choices your family makes at home and by participating in the daily family challenges! ❤️
Together, we can help our students build lifelong habits for a healthy, happy future! 🍎🏃♀️🧘♂️💧
On Monday wear blue colors or your Parson Hills Shirts!
